by Josh Mangum | Jul 14, 2021
Kielbasa Veggie Sheet Pan Dinner Ingredients: 14 ounces turkey kielbasa, cut on the diagonal into 1/2-inch-thick slices 1 pound asparagus, trimmed, cut into 2-inch pieces (3 cups) 1 1/2 cups 8 ounces grape tomatoes, halved 1 large orange bell pepper, cut into 2-inch...
by Josh Mangum | Jul 14, 2021
Italian Turkey Meatballs Ingredients: olive oil spray 20 oz 1.3 lb ground turkey breast 99% lean 1/4 cup whole wheat seasoned breadcrumbs, or gluten-free crumbs 1/4 cup parmigiano reggiano cheese, grated 1/4 cup parsley, finely chopped 1 egg 1 large clove...
by Josh Mangum | Jul 14, 2021
Grilled Citrus Salmon Ingredients: 1 ½ pound boneless, skinless side of salmon (best if fresh) 1 small bunch of fresh dill, divided 1 large lemon, thinly sliced 2 tablespoons olive oil 3 cloves minced garlic ¾ teaspoon salt ¼ teaspoon freshly ground black pepper...
by Josh Mangum | Jul 14, 2021
Chopped Shrimp Salad Ingredients: 4 slices center cut bacon, chopped 1/2 pound peeled and deveined shrimp 2 cloves garlic, minced 4 ounce butter lettuce, chopped 1 small corn on the cobb, grilled or roasted 1 ounce blue cheese or gorgonzola 1/2 cup halved cherry...
by Josh Mangum | Jul 14, 2021
Carprese Chicken Skillet Ingredients: 1/2 cup plus 1 tablespoon balsamic vinegar, divided 1 tablespoon plus 1 teaspoon honey, divided 4 small boneless, skinless chicken breasts (24 oz) 1¼ teaspoons kosher salt, divided ½ teaspoon ground black pepper, divided...