by Josh Mangum | Jul 14, 2021
Sausage Stuffed Zucchini Boats Ingredients: 1 1/4 cups quick marinara sauce or store-bought, low-sugar marinara sauce works if short on time 4 medium zucchinis, 31 oz total 1 tsp oil 1/2 small onion, finely diced 3 cloves garlic, crushed 1/2 cup diced red bell pepper...
by Josh Mangum | Jul 14, 2021
Kielbasa Veggie Sheet Pan Dinner Ingredients: 14 ounces turkey kielbasa, cut on the diagonal into 1/2-inch-thick slices 1 pound asparagus, trimmed, cut into 2-inch pieces (3 cups) 1 1/2 cups 8 ounces grape tomatoes, halved 1 large orange bell pepper, cut into 2-inch...
by Josh Mangum | Jul 14, 2021
Italian Turkey Meatballs Ingredients: olive oil spray 20 oz 1.3 lb ground turkey breast 99% lean 1/4 cup whole wheat seasoned breadcrumbs, or gluten-free crumbs 1/4 cup parmigiano reggiano cheese, grated 1/4 cup parsley, finely chopped 1 egg 1 large clove...
by Josh Mangum | Jul 14, 2021
Grilled Citrus Salmon Ingredients: 1 ½ pound boneless, skinless side of salmon (best if fresh) 1 small bunch of fresh dill, divided 1 large lemon, thinly sliced 2 tablespoons olive oil 3 cloves minced garlic ¾ teaspoon salt ¼ teaspoon freshly ground black pepper...
by Josh Mangum | Jul 14, 2021
Cranberry Quinoa Kale Salad Ingredients: For the dressing 1 large garlic clove, grated or finely minced 1 small shallot, minced Juice of 1 lemon 2 tablespoons extra-virgin olive oil 1 teaspoon pure maple syrup Kosher salt to taste Freshly ground black pepper to taste...
