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Green Gains: Plant-Based Energy and Protein Drinks Guide

Green Gains: Plant-Based Energy and Protein Drinks Guide

by Gunja Parikh | Nov 12, 2025 | Food Allergies / Intolerances, GI Conditions, Nutritionist / Dietitian Tips

Gunja Parikh, MS, RDN, LDN As more people embrace plant-based nutrition for health, sustainability, or ethical reasons, the demand for plant-based energy and protein drinks has surged. Whether you’re looking for a post-workout recovery shake, meal replacement, or...
Gut Feelings: Why Digestive Health is Key to Overall Wellness

Gut Feelings: Why Digestive Health is Key to Overall Wellness

by Anna Duke | May 28, 2025 | GI Conditions, Health Tips, Healthy Eating, Nutritionist / Dietitian Tips

Anna Duke, MS, RD, LDN Did you know that 70% of the immune system is housed in the gut?¹ Our gut health is directly tied to our overall wellness, including the function of the brain, immune system, and how we respond to inflammation and GI conditions. Diversity Is Key...

Recent Posts

  • Immune-Boosting Superfoods for Cold and Flu Season
  • Green Gains: Plant-Based Energy and Protein Drinks Guide
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  • How GLP-1s Can Support Weight Loss and Women’s Health
  • 5-Minute Breakfast Ideas Kids Love: Quick & Healthy Options for Busy Mornings

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