by Travis Chilcot | Feb 9, 2021
This content is for Nutrition HealthWorks members only. Become a Member...
by Travis Chilcot | Feb 9, 2021
This content is for Nutrition HealthWorks members only. Become a Member...
by Travis Chilcot | Feb 2, 2021
Mexican Quinoa Barbecue Chicken Foil Packets Ingredients: 8 pieces chicken drumsticks and thighs, on the bone, skinned 1 tablespoon olive oil 2 cloves garlic, minced 1 jalapeno, minced 1 cup quinoa 1 cup vegetable broth 1 (15-ounce) can black beans, drained and rinsed...
by Travis Chilcot | Jan 13, 2021
Meatloaf Foil Packets Basil-Parmesan Crusted Chicken Ingredients: For the vegetables 2 cups fresh corn kernels, from 2 medium ears 1 small red bell pepper, diced (3/4 cup) 3/4 cup frozen shelled edamame, thawed (or lima beans) 1 large shallot, diced (1/4 cup)...
by Terah Starbuck | Jan 8, 2021
Italian Turkey Meatballs Recipe Italian Turkey Meatballs Ingredients: olive oil spray 20 oz 1.3 lb ground turkey breast 99% lean 1/4 cup whole wheat seasoned breadcrumbs, or gluten-free crumbs 1/4 cup parmigiano reggiano cheese, grated 1/4 cup parsley, finely chopped...
