by Terah Starbuck | Apr 14, 2021 | dietitians, health tips, healthy eating
With so many diet programs out there, it is important to understand them. Why did these fad diets come to be and why should they NOT be part of your routine? Fad diets are any short-term, quick fix that actually sets the dieter up for weight loss failure. Usually, if...
by Travis Chilcot | Aug 23, 2020 | health tips, healthy eating, meal planning
This year, going “back to school” means something different. As coronavirus concerns continue to prevent learning in the classroom, students are staying home and engaging in virtual learning. This means parents must now find the time to balance child care, work, and...
