The registered dietitian nutritionists at Nutrition Healthworks can help you develop a healthy eating plan based on your specific needs. You will learn to read food labels to identify specific allergens. Your dietitian will provide lists of foods not only to avoid but also foods that are safe for you to eat based on your preferences.
Your dietitian can assist you in meal planning and provide strategies to adhere to in your diet when dining out. You might even discover that you can eat a wider range of foods than you previously thought.