woman eating a salad according to her meal plan prepared by a nutritionist



Meal planning is one of the most effective methods for meeting your wellness goals. By developing a personalized meal plan that fits your unique needs, you’ll set yourself up for continued success with your dieting and fitness objectives. At Nutrition HealthWorks, our team of registered dietitians provides customized meal planning services to help clients stay on track with their wellness progress. If you’re looking for a long-lasting weight management solution, contact Nutrition HealthWorks to schedule a meal planning appointment today!

Benefits of Meal Planning with a Registered Dietitian

salmon as part of a meal plan developed by a dietitian

Eat Healthy

Our meal planning services aim to educate our clients on healthy eating habits, helping them develop a stronger sense for what foods their body needs to look and feel its best.

Portion Control

Part of our meal planning process involves educating clients on portion control, allowing them to see how much they’re eating and percent against over-eating or malnutrition

Avoid Waste

Meal Planning helps you avoid stocking up on unnecessary items at the grocery store, allowing you to avoid waste and save money by deterring impulse buys.

Save Time

By planning meals ahead of time, out clients learn how to better balance their schedules. They also avoid wasting time spent deciding what to eat in front of the fridge!

utensils and ipad with customized meal plan on it


Fad diets might provide short-term results, but they fail to offer the tools people need to stay on track with their wellness goals. Blanket solutions like Keto or Atkins diets can be effective for some while others struggle to find a plan that meets the unique needs of their bodies. Rather than following a set of generic guidelines that anyone can access, what people truly need is a personalized meal plan that helps them change the way they think about wellness.

At Nutrition HealthWorks, our team of nutritionists can develop a custom meal plan based on your body’s specific needs. We get to know each of our clients on a deeply personal level, using sophisticated metabolic testing to inform our meal planning strategy. Start managing your weight the healthy way by contacting our team for meal planning services today!

Get Started With
Nutrition HealthWorks!

If you’re looking for an effective way to manage your weight and wellness goals, our registered dietitians can provide the meal planning guidance you need. Through our personalized meal planning services, our clients have learned how to achieve long-term success with their health and wellness objectives. Get the custom meal plan your body needs to look and feel its best by contacting Nutrition HealthWorks today!

I’ve been coming to this location since mid-February and so far it’s been awesome! Grace is super sweet and encouraging, she also gives a lot of helpful tips around your lifestyle to stay on track to the meal plan. The meal plan and the meetings have been working for me as I’ve lost 7 pounds in the first two and a half weeks. I gave four stars simply because of the app’s features not because of the service I’ve received. Well worth the money if you’re looking for a dietitian to help with your weight loss journey

Alethia Jahn

’Where to start? Pat truly is amazing! He really took the time to listen to my concerns and make me feel heard (which anyone would agree is so important). He even has a great knowledge about veganism which is a bonus! I will be coming back! Thank you Pat!

Eleana Kriebel

So many people try the next “latest and greatest diets” when what they really need to do is visit a place like Nutrition HealthWorks! I came to see Kelly and took the needed to tests so she could design a plan for my body specifically! And it didn’t leave me hungry or feeling like i was “giving up” foods. With Kelly and Nutrition HealthWorks I received knowledge that helped me shop better in grocery stores, eat what my body needed in amounts that were appropriate for my body and most importantly, i got results that are still with me today over 2 years later! Unlimited email and text access even let me ask some last minute questions to make better decisions on the spot! I highly recommend Kelly and Nutrition HealthWorks!

Tracy Smith


Schedule a Consultation with an RDN!