runner tying his shoes

Run Coaching

Run Coaching & Nutrition

Run Coaching can be for anybody – someone who wishes to run their first 5k or someone who is an experienced runner looking to obtain a personal record at any distance. We offer run coaching packages, 3-, 6-, or 12-month options available to meet your needs & skill level. Inquire for more details on how to set up a coaching program that is right for you!

group of runners comparing shoes
a runner and her coach discussing nutrition on a run

What is Run Coaching?

In run coaching, your coach will help write your workouts and training. This takes the thought or anxiety out of your mind when it comes to asking yourself “am I doing the right things to achieve my goal”. You can pour your trust and commitment into your coach because they are the experts, they are helping steer the ship for you. When you don’t have doubt, you can focus on getting the work done and staying consistent. And consistency breeds results!


If you’re curious about our run coaching services please reach out – one of our sports nutritionists will be happy to answer any questions you may have and recommend the right run coaching package for you. Get the personalized wellness plan your body needs to succeed by contacting Nutrition HealthWorks for run coaching today.

I started with Michael D here to accomplish my health goals and become the best version of myself. So far Michael has been nothing but helpful and insightful to kick start my journey. I’m super excited to continue working with him! Highly recommend!

Madeline Hermann

I have worked with both Ebow Bruce-Mensah and Michael DeCaro and you honestly can’t go wrong with either one. They are both INCREDIBLY knowledgeable, kind, empathetic and smart. They will look at your entire history and do a plan based on your specific needs – it is incredible. They are different than a “nutritionist,” they are registered dieticians. If you are considering a dietician, you’re in great hands with Michael or Ebow!

Taylor Plyler


Schedule a Consultation with an RDN!