.

Apple Sausage and Caramelized Onion Frittata

Apple Sausage and Caramelized Onion Frittata

Turkey Chili Taco Soup

Turkey Chili Taco Soup

Instant Pot Chipotle Chicken Bowls

Instant Pot Chipotle Chicken Bowls

Baked Ziti Casserole

Baked Ziti Casserole

Apple Cobbler Oatmeal

Apple Cobbler Oatmeal

Skillet Taco Cauliflower Rice

Skillet Taco Cauliflower Rice

B.L.E.A.T. Quesadilla

B.L.E.A.T. Quesadilla

Pumpkin Mac and Cheese

Pumpkin Mac and Cheese

Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

2-Minute Mug Omelet

2-Minute Mug Omelet

Refried Bean Enchiladas

Refried Bean Enchiladas

Berry Protein Smoothie

Berry Protein Smoothie

Ginger Spiced Pumpkin Muffin

Ginger Spiced Pumpkin Muffin

Breakfast sausage wrap

Breakfast sausage wrap

Fall Harvest power bowl

Fall Harvest power bowl

Sheet Pan Shrimp Boil

Sheet Pan Shrimp Boil

Spinach Lasagna

Spinach Lasagna

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps

White Bean Turkey Chili

White Bean Turkey Chili

Chopped Shrimp Salad

Chopped Shrimp Salad

Chicken Broccoli Stir Fry

Chicken Broccoli Stir Fry

Meatloaf Foil Packets

Meatloaf Foil Packets

Italian Turkey Meatballs

Italian Turkey Meatballs

Chicken Zucchini Stir Fry

Chicken Zucchini Stir Fry

Sausage Stuffed Zucchini Boats

Sausage Stuffed Zucchini Boats

Spinach Tortellini

Spinach Tortellini

Caprese Chicken Skillet

Caprese Chicken Skillet

Arroz con Pollo

Arroz con Pollo

Stuffed Cabbage Casserole

Stuffed Cabbage Casserole

Cranberry Quinoa Kale Salad

Cranberry Quinoa Kale Salad

Kielbasa Veggie Sheet Pan Dinner

Kielbasa Veggie Sheet Pan Dinner

Slow Cooked Chicken Tacos

Slow Cooked Chicken Tacos

Barbecue Chicken Foil Packets

Barbecue Chicken Foil Packets

Zesty Lime Grilled Chicken With Pineapple Salsa

Zesty Lime Grilled Chicken With Pineapple Salsa

Basil-Parmesan Crusted Salmon

Basil-Parmesan Crusted Salmon

Roasted Lentil Granola

Roasted Lentil Granola

Mason Jar Salads

Mason Jar Salads

Grilled Citrus Salmon

Grilled Citrus Salmon

Cowboy Caviar

Cowboy Caviar

Asian Salmon / Tuna Burgers 📹

Asian Salmon / Tuna Burgers 📹

Blueberry Yogurt Pops

Blueberry Yogurt Pops

Healthy Recipes

Let us provide the solutions to the challenges you face.

“IF YOU EAT, WE CAN HELP!”