registered dietitian nutritionist smiling after helping pateint reach their health and wellness goals

Grace Mammes

RD, LDN, University Location (Keith YMCA)
Specialties: Sports Performance | Weight Management | Nutritional Coaching

 

Grace is a Licensed and Registered Dietitian with a passion for helping others reach their full potential through nutrition and wellness. She completed her Bachelor of Science in Dietetics from University of Dayton and moved to Charlotte, NC to complete her dietetic internship.
 
Grace’s passion for food and nutrition started young, when she discovered that reaching your health and wellness goals don’t need to include restriction and deprivation. She believes that mental health plays a large role in achieving a balanced lifestyle, along with maintaining a positive relationship with food. Her specialities include sports nutrition, weight management, and is currently exploring the world of gut health. Outside of work, Grace enjoys playing sand volleyball, trying out new recipes, and spending time at the lake with her husband and dogs.