by Josh Mangum | Jul 14, 2021
White Bean Turkey Chili Ingredients: olive oil spray 2 small onions, chopped 5 garlic cloves, chopped 3 pounds 93% lean ground turkey 1 4.5 ounce can diced green chilies 1/2 teaspoon kosher salt 1/2 tablespoon cumin 1/2 tablespoon oregano 2 teaspoons chili powder, to...
by Josh Mangum | Jul 14, 2021
Spinach Tortellini Ingredients: 2 tsp butter 2 stalks of celery, chopped 1 small onion, chopped 1 carrot, peeled & chopped 2 cloves of garlic, minced 8 cups chicken broth, (or sub vegetable broth) 3 cups water 1 small Parmigiano Reggiano Rind, optional...
by Josh Mangum | Jul 14, 2021
Spinach Lasagna Ingredients: Two 10-ounce boxes frozen, chopped spinach 2 cups part-skim ricotta cheese 1 egg 1 egg white ½ teaspoon ground black pepper 1 teaspoon garlic powder or 4 cloves garlic, minced ½ teaspoon dried basil ½ teaspoon dried oregano One 24-ounce...
by Josh Mangum | Jul 14, 2021
Slow Cooked Chicken Tacos Ingredients: 1-1/2 lbs boneless skinless chicken breast adobo seasoning, or salt to taste 1/4 tsp garlic powder 3/4 tsp ground cumin 1 cup chunky mild or medium salsa 1 cup shredded red cabbage juice of 1/2 lime 1/4 cup chopped cilantro...
by Josh Mangum | Jul 14, 2021
Mexican Quinoa Ingredients: 1 tablespoon olive oil 2 cloves garlic, minced 1 jalapeno, minced 1 cup quinoa 1 cup vegetable broth 1 (15-ounce) can black beans, drained and rinsed 1 (14.5 oz) can fire-roasted diced tomatoes 1 cup corn kernels, frozen, canned or roasted...
