704-380-4655 admin@nutritionhealthworks.com
  • Facebook
  • Instagram
  • RSS
  • Facebook
  • Instagram
  • RSS
  • Referring Providers
Nutrition HealthWorks
  • Services
    • Meal Planning
    • Metabolic Testing
    • Weight Management
    • Medical Wellness
      • Heart Disease
      • Diabetes
      • Food Allergies / Intolerances
      • Eating Disorders
      • GI Conditions
    • Pediatric Nutrition
    • Run Coaching
    • Sports Nutrition
    • Corporate Nutrition
    • Integrative Testing
    • Women’s Health
  • About Us
    • About Us
    • Our Vision
    • Join Our Team
    • FAQ
    • We Accept Insurance
    • Join Our Newsletter
  • Our Team
  • Resources
    • Blog
    • Workshops
    • Recipes
    • Ultimate Wellness Guide
    • Cooking Videos
  • Contact Us
Select Page
Vitamins and Minerals The Body Really Needs

Vitamins and Minerals The Body Really Needs

by Travis Chilcot | Feb 28, 2022 | Nutritionist / Dietitian Tips

Vitamins and minerals, known as micronutrients, are required to perform essential functions in the body and must be obtained from the diet, primarily in the form of whole foods (fruits, vegetables, whole grains, lean protein, low-fat dairy, and healthy fats). How much...

Recent Posts

  • Nourishing Your Hustle: Sustainable Eating with Smart Meal Planning
  • Meal Planning Tips from a Label Detective
  • Whole Foods for Weight Loss: Natural Weight Management Without Prescriptions
  • Is Medication-Assisted Weight Loss Effective?
  • Convenience vs. Cost: The Risks of Ultra-Processed Foods

WE ACCEPT INSURANCE!

LEARN MORE

LOCATIONS:

CHARLOTTE NC
RALEIGH NC
SAVANNAH GA
FORT MILL SC

We are open Monday to Friday from 8:00 am – 5:00 pm

CONTACT US!

704-380-4655

admin@nutritionhealthworks.com

General Inquiry

"*" indicates required fields

Name*
Appointment Preference
*Services are not available in states that are not listed.
Appointment Time Preference*
Seeking Nutritional Counseling For:*
Newsletter
Wellness Guide
This field is for validation purposes and should be left unchanged.

nutrition healthworks logo

Powered by WiT Group | Results Driven Marketing Agency                                          Fax: 704.680.6672 (NC) 1-877-838-3095 (GA)