WOMEN’S
HEALTH
Specialized nutrition guidance through all walks of life. Our registered dietitians will work with you through an individualized approach to assist you in building a nutrition plan to fit your goals.
Around 95% of our nutrition services are covered by insurance!
MATERNAL NUTRITION
Learn more about your unique needs before, during, and after your pregnancy.
- Pre/postnatal nutrition (before and after conception)
- Nutritional needs during pregnancy
- Energy balance after having a baby
- Lactation/Breastfeeding
- Gestational Diabetes
HORMONE IMBALANCES OR INFLAMMATORY RESPONSES
Menstrual disorders – A healthy lifestyle with appropriate modifications can help manage certain symptoms and improve the quality of life for varying menstrual disorders
- PCOS
- Dysmenorrhea (painful periods)
- Menorrhagia (heavy bleeding)
- Endometriosis
- Amenorrhea
- Thyroid disorders
PERIMENOPAUSE AND POSTMENOPAUSE
- Understand how your body changes with hormone fluctuations and learn to fuel your body specifically for your needs in this transition period.
- Explore healthy, whole foods that offer healthful long-term benefits and prevent disease progression.
~ 95% of our Nutrition Services are Covered by Insurance
Schedule a Consultation with an RDN!
“I have tried for a while now to lose weight after menopause. I signed up with Lydia, and she is wonderful. She came up with a personalized diet plan that really works. In just 3-4 months, I lost half of the weight I wanted to lose already. I had my yearly physical done recently, and I improved in every category! Lydia is the best!”
-Ann McFarland