Women’s Health

Maternal Nutrition to Support Women’s Health

Nutrition support before conception, during pregnancy, and after childbirth. Registered dietitians provide medical nutrition therapy for maternal health, fetal development, and postpartum recovery.

• Preconception and prenatal nutrition planning
• Nutrition support during pregnancy
• Postpartum energy balance and recovery
• Lactation and breastfeeding nutrition
• Gestational diabetes nutrition management

HORMONE IMBALANCES OR INFLAMMATORY RESPONSES

Women’s health nutrition care focused on hormone balance and inflammatory responses linked to menstrual and endocrine conditions. Medical nutrition therapy supports symptom management and daily function.

• PMOS nutrition support for women’s health
• Dysmenorrhea nutrition care for painful periods
• Menorrhagia nutrition strategies for heavy bleeding
• Endometriosis nutrition support
• Amenorrhea nutrition care
• Thyroid disorder nutrition management

Nutritional support for Perimenopause and postmenopause

• Effective menopause nutrition focuses on managing weight, protecting bone density, and stabilizing mood through hormone shifts.
• Learn ways small nutritional shift can help with symptoms like hot flashes and sleep struggles to muscle loss and brain fog.
• Medical nutrition therapy and metabolic testing can help when factors such as hormonal changes and weight redistribution can make eating challenging. Having your metabolism tested can be highly effective in helping to determine how your energy needs may be changing during this time.
• GLP-1s can reduce appetite, increasing the risk of unintentional muscle loss, especially for post-menopausal women. Meet with an RD to be sure your dietary strategies on a GLP-1 line up with your life stage.