Your Guide to Perfecting Thanksgiving Leftovers I like to think Thanksgiving tends to kick off the holiday season…well, let’s face it, holiday decorations are marketed earlier and earlier each year beginning in October and ramping up the day after Halloween. At any...
Emma Johnson
How Alcohol Affects People with Diabetes
It’s Friday night, you’ve had a long work week, the house is quiet and you’re ready to unwind. You pour yourself a half glass of wine and turn on Netflix. Before you know it, the entire bottle of wine is empty and it’s soon time for bed. Now, this may seem like a...
Alcohol Effects on Nutrition
Alcohol is a tonic and a poison. How often and how much you drink determines which it is. For example, moderate drinking (one drink per day for women and two drinks per day for men) seems to be good for your cardiovascular system, depending on your age and health. On...