by Gina Gilchrist | May 11, 2026 | Medical Nutrition, Nutritionist / Dietitian Tips, Weight Management
Gina Gilchrist, RD, LDN The landscape of obesity treatment has been transformed by highly effective medications, primarily GLP-1 and GIP receptor agonists. Drugs like Zepbound (tirzepatide) and Wegovy (semaglutide) work by significantly reducing appetite and...
by Gunja Parikh | Mar 5, 2026 | Healthy Eating, Medical Nutrition, Nutritionist / Dietitian Tips
Gunja Parikh, MS, RDN, LDN Artificial intelligence (AI) tools have rapidly expanded into nearly every area of health and wellness. From generating meal plans to analyzing food logs, AI promises speed, convenience, and personalization. As a Registered Dietitian (RD), I...
by Hannah Woods | May 6, 2024 | Medical Nutrition
Hannah Woods, MS, RDN, LDN DEFINING PERSONALIZED NUTRITION Personalized nutrition is an approach that provides individualized nutrition recommendations based on a person’s unique genetics, metabolism, biochemistry, and gut microbiota. While personalized nutrition is...
by Kelly Myers | Jun 19, 2023 | GI Conditions, Medical Nutrition
What Is IBS? Irritable bowel syndrome (IBS) is a familiar term that may not be fully understood by many. It is not a disease but is considered a functional disorder depending on symptom presentation. The American College of Gastroenterology has created criteria for...
by Kelly Myers | Mar 15, 2023 | Medical Nutrition
When it comes to your mental health, have you thought about the role nutrition might play? Here at Nutrition Healthworks, we know that proper nutrition enhances outcomes and quality of life for many disease states and comorbidities. Why would depression be any...
by Ann Sukany-Suls | Apr 21, 2022 | Featured, Medical Nutrition
What is Acid Reflux or GERD? Gastroesophageal Reflux Disorder, also known as GERD, is a condition that generally causes symptoms of “heartburn” or a burning sensation in your chest or throat. This can occur when stomach contents and acid backflow into the esophagus,...
