Education: Bachelor’s Degree in Food and Dietetics from Appalachian State University
Master's Degree in Nutrition from Appalachian State University
Certified Diabetes Care and Education Specialist
Specialty: Certified Diabetes Care and Education Specialist, Nutrition Support for GLP-1s
Nutritional Counseling For: Sports Nutrition, Weight Management, Women’s Health, GI Conditions, Other
Background:
I enjoy working with a wide variety of clientele while also having special interests in Diabetes Management and Sports Performance. I understand no two people are alike and take a customized approach to nutritional counseling. I have a passion for helping my clients reach their health and wellness goals while maintaining their quality of life and finding sustainability in their lifestyle change.
Outside the Office: I enjoy hiking, swimming, cycling, dancing, yoga, and HIIT training. I also enjoy taking walks with my family, traveling, and photography.
Always In My Fridge: Meal-prepped veggies
Favorite Meal of the Day: Dinner
How I Get My Movement in my Day: Daily walks are a must; I strive for 10K steps a day. I also love adding in a different exercise each day. I enjoy a variety of activities.
Taking Patients
We use cookies to improve your experience on our site. By using our site, you consent to cookies.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
These cookies are needed for adding comments on this website.
Google Tag Manager simplifies the management of marketing tags on your website without code changes.
Statistics cookies collect information anonymously. This information helps us understand how visitors use our website.
Google Analytics is a powerful tool that tracks and analyzes website traffic for informed marketing decisions.
Service URL: policies.google.com (opens in a new window)