Lydia Asege, MS, RDN, CSP, LDN

Education: MS, RD, CSP, LDN

Specialty: Sports Nutrition (Leisure Athletes, Competitive/Endurance Athletes, Run Coaching), Pediatrics (all ages)

Lydia is a Licensed and Registered Dietitian Nutritionist who works with clients from diverse backgrounds. Experience includes pediatric nutrition and medical nutrition therapy. Focuses on holistic guidance that integrates psychology and behavior change to support goal achievement and healthy relationships with food. Outside of work, enjoys marathon training, exploring coffee shops, playing with her cat, and spending time outdoors with friends and family.