Terah Starbuck

MS RD LDN CPT, Uptown Charlotte Specialty: Sports Performance | Meal Planning Terah is a Registered and Licensed Dietitian with a Master’s degree in Nutrition from East Carolina University. Her approach brings a unique perspective to clients through her extensive experience in clinical nutrition, private nutrition consulting, and fitness. Terah is a certified NASM personal trainer and has also completed the CDR Adult Weight Management training and exam. In 2016, she was selected as one of Charlotte’s Top 30 Under 30 Future Leaders. Terah simplifies nutrition concepts and helps clients gain confidence in making healthy choices with grocery store tours, cooking demonstrations, and health talks. Outside of work, she enjoys attending sporting events, listening to live music, and trying new restaurants with her husband!
The Basics of Meal Planning

The Basics of Meal Planning

Our dietitians spend a lot of time coaching clients toward successful meal planning. The most important part of setting goals is having a plan, and the majority of our clients’ goals are centered around nutritious meal planning. There are so many life events that can...