What Is a Personalized Nutrition Approach?

What Is a Personalized Nutrition Approach?

DEFINING PERSONALIZED NUTRITION Personalized nutrition is an approach that provides individualized nutrition recommendations based on a person’s unique genetics, metabolism, biochemistry, and gut microbiota. While personalized nutrition is still being fully developed,...
Foods That Fight Depression

Foods That Fight Depression

When it comes to your mental health, have you thought about the role nutrition might play? Here at Nutrition Healthworks, we know that proper nutrition enhances outcomes and quality of life for many disease states and comorbidities. Why would depression be any...
Benefits of Integrative Testing

Benefits of Integrative Testing

Gut Testing  Gut Zoomer 3.0 is one of the most advanced tests, offering an extensive profile of bacterias and pathogens. It is easily collected in the comfort of your own home with a stool sample and sent to Vibrant Wellness Lab to be processed.  Who would benefit? ...