by Gunja Parikh | Mar 5, 2026 | Healthy Eating, Medical Nutrition, Nutritionist / Dietitian Tips
Gunja Parikh, MS, RDN, LDN Artificial intelligence (AI) tools have rapidly expanded into nearly every area of health and wellness. From generating meal plans to analyzing food logs, AI promises speed, convenience, and personalization. As a Registered Dietitian (RD), I...
by Gunja Parikh | Dec 4, 2025 | Nutritionist / Dietitian Tips
Gunja Parikh, MS, RDN, LDN As the colder months approach, so does the risk of catching colds and the flu. Strengthening your immune system through proper nutrition is one of the best ways to keep seasonal illnesses at bay. Incorporating immune-boosting superfoods into...
