by Travis Chilcot | Jan 6, 2021
Barbecue Chicken Foil Packets Servings: 4 Barbecue Chicken Foil Packets Ingredients: 8 pieces chicken drumsticks and thighs, on the bone, skinned 1 teaspoon kosher salt 1/2 teaspoon smoked paprika 1/2 teaspoon garlic powder 3 cups frozen mixed vegetables 1/2 cup your...
by Travis Chilcot | Jan 6, 2021
Zesty Lime Grilled Chicken with Pineapple Salsa Servings: 4 Ingredients: Chicken and marinade 1.5 lbs chicken breast, thin cut will work well too 4 tablespoons olive oil 1 tablespoon lime zest Juice from 1 lime about 1 tablespoon 2 cloves garlic thinly sliced...
by Josh Mangum | Jan 4, 2021
Basil-Parmesan Crusted Salmon (Air Fryer or Oven) Servings: 4 Basil-Parmesan Crusted Salmon Ingredients: olive oil spray 4 salmon fillets, skin removed, about 5 ounces each 1/2 lemon 1/4 teaspoon Kosher salt freshly ground black pepper 3 tablespoons mayonnaise, I like...
by Travis Chilcot | Dec 20, 2020
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by Sondra Tacket | Dec 20, 2020
Asian Salmon or Tuna Burgers – 4 servings Although we love a good hamburger, your arteries may need a break from the cholesterol within a standard beef burger. Try switching it up with a nice Salmon or Tuna burger filled with omega-3s to help improve both your...
