Apple Sausage and Caramelized Onion Frittata

Apple Sausage and Caramelized Onion Frittata

Apple Sausage and Caramelized Onion Frittata Servings: 8 Fluffy Lemon Herbed Quinoa Ingredients: 1 package (12 ounces) chicken-apple breakfast sausage (or regular-size), sliced into small ½-inch pieces 1 apple, cored and thinly sliced* 1 yellow or Vidalia onion,...
Apple Cobbler Oatmeal

Apple Cobbler Oatmeal

This content is for Nutrition HealthWorks members only. Become a Member » Username or E-mail Password Remember Me     Forgot...
B.L.E.A.T. Quesadilla

B.L.E.A.T. Quesadilla

This content is for Nutrition HealthWorks members only. Become a Member » Username or E-mail Password Remember Me     Forgot...
2-Minute Mug Omelet

2-Minute Mug Omelet

2-Minute Mug Omelet Servings: 1 2-Minute Mug Omelet Ingredients: 1 egg 2 egg whites 1 heaping tablespood finely diced onion 1 heaping tablespoon bell peppers red, yellow, orange 1/4 cup chopped baby spinach leaves 2 tablespoons crumbled feta cheese pinch kosher salt...