by Kelly Myers | Apr 17, 2025 | Health Tips, Healthy Eating, Weight Management
Kelly Myers, MS, RDN, LDN Alcohol and Weight Loss: What the Research Tells Us Have you been told to avoid alcohol when trying to lose weight? Research appears to be neutral on whether alcohol intake can influence weight gain directly. Despite this, there are notable...We use cookies to improve your experience on our site. By using our site, you consent to cookies.
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