by Gina Gilchrist | Aug 12, 2021 | Nutrition for Kids
Toddlers grow at a slower rate than infants. Although normal growth differs from child to child, they grow on average 2.5 inches and gain 4-5 pounds each year. Because of this slowed growth, they might experience a reduction in their appetite and could suddenly refuse...
by Ann Sukany-Suls | Jul 8, 2021 | health tips, healthy eating
We hear about so many people these days who are either allergic to, have an intolerance to, or have a sensitivity to certain foods. You may know someone who has a peanut allergy or is gluten-free or follows a low FODMAP diet regimen. What does all of this mean? How do...
by Travis Chilcot | Oct 26, 2020 | eating disorders
It’s no secret that eating a healthy diet is highly valued and emphasized in our society. Making gentle dietary modifications to assist in managing a chronic health condition or improve sports performance are just a few ways eating healthy can have an impact on our...
