by Kelly Myers | Mar 13, 2023 | Metabolism
Nutrition and Metabolism was my favorite class in school. Learning about the complexities of the human body and how nutrition provided the building blocks for daily function was truly fascinating. In short, your metabolism is a set of bodily reactions that convert...
by Sandy Hindi | Oct 1, 2022 | Health Tips
Is Diet Soda Dangerous? A lot of people get that satisfying feeling when they pop open a can of diet soda and hear that fizz and feel that cold can between their hands. It could be nostalgic to remember great memories as a kid with your friends during summer break, or...
by Ann Sukany-Suls | Jun 29, 2022 | Nutritionist / Dietitian Tips
9 Simple Strategies To Keep Your Nutrition On Track At The Family BBQ Summertime is filled with parties, social events, and barbeques. It’s a time to enjoy gatherings with friends, and family, and fun food. You may be wondering how you can keep up your healthy eating...
by Travis Chilcot | Feb 28, 2022 | Nutritionist / Dietitian Tips
Vitamins and minerals, known as micronutrients, are required to perform essential functions in the body and must be obtained from the diet, primarily in the form of whole foods (fruits, vegetables, whole grains, lean protein, low-fat dairy, and healthy fats). How much...
by Grace Mammes | Feb 24, 2022 | Medical Nutrition
Gut Testing Gut Zoomer 3.0 is one of the most advanced tests, offering an extensive profile of bacterias and pathogens. It is easily collected in the comfort of your own home with a stool sample and sent to Vibrant Wellness Lab to be processed. Who would benefit? ...