by Suzanne Doad | Nov 5, 2024 | Featured, GI Conditions
5 Do's for Gut Health 1 – Adequate water intake for hydration Water is the medium where our body’s enzymatic reactions and processes occur. Without adequate hydration, we begin to feel sluggish in many ways, including our digestive system. Inadequate water intake can...
by Kelly Myers | Jun 19, 2023 | GI Conditions, Medical Nutrition
What Is IBS? Irritable bowel syndrome (IBS) is a familiar term that may not be fully understood by many. It is not a disease but is considered a functional disorder depending on symptom presentation. The American College of Gastroenterology has created criteria for...
