by Admin | Aug 26, 2022 | health tips, healthy eating, Registered Dietitian Nutritionist Articles
Ways to Balance Work and Food Most of us got an opportunity to slow down our lifestyle when the pandemic hit, but now the workforce seems to not have skipped a beat. While some people were able to “ease” back into our new normal, others were thrown right back into the...
by Sondra Tacket | Aug 26, 2022 | dietitians, health tips, healthy eating, Registered Dietitian Nutritionist Articles
Forsyth Farmers Market Initiatives As a registered dietitian and self- proclaimed “foodie”, produce is king in my book! Through my 10 + years in the nutrition profession, no matter where I lived (and believe me, I moved a lot)- I have always established connections to...
by Admin | Aug 26, 2022 | dietitians, eating disorders, health tips, Registered Dietitian Nutritionist Articles
Can Food Be Considered an Addiction? When we think of addiction, many times we only think of drugs and/or alcohol. However, food addiction has recently been recognized as another type of addiction that warrants treatment and support from certain specialists. Since...
by Travis Chilcot | Jul 28, 2022 | dietitians, Registered Dietitian Nutritionist Articles, sports nutrition
Before Taking A Supplement – Ask These 4 Questions! Protein shakes, creatine, and BCAAs… OH MY! There are so many sports supplements on the market these days and all claiming to be the next great thing. But did you know that these dietary supplements are not...
by Travis Chilcot | Jul 28, 2022 | dietitians, Registered Dietitian Nutritionist Articles, sports nutrition
Macronutrients, Weight Management, and Hydration Strategies for Football Players How many of you have ever been in the middle of practice or a game and found yourself dragging and feeling fatigued? Or maybe you have a family member or friend who has experienced...