Dylan Lowry

Dylan is a Registered and Licensed Dietitian with a Master’s degree in nutrition from the University at Buffalo. He has a strong passion for sports nutrition, which first arose when he made the connection between nutrition and performance during his career as a division 1 track and field athlete. Dylan is also as a Certified Personal Trainer as he understands his clients will require both diet and physical activity recommendations to achieve their goals. In his spare time, Dylan enjoys running competitively in road races consisting of nationally recognized marathons including the Boston Marathon.
Tips to Calm Your Sweet Cravings

Tips to Calm Your Sweet Cravings

Oh, those sweet cravings we all deal with! What is a craving? Cravings to me are when we really can’t stop thinking about a type of food or flavor. Our mind gets fixated on it, and it feels like it won’t stop until we get that food. At the end of the day, cravings are...

Benefits of a Coach

Benefits of a Coach

Hiring a coach is one of the best things somebody can do. Having a coach means you have somebody to vent to, somebody to help guide you, and somebody to care for you and your goals. It is hard to keep ourselves accountable but when we have a coach, they keep us...