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Gut Feelings: Why Digestive Health is Key to Overall Wellness

Gut Feelings: Why Digestive Health is Key to Overall Wellness

by Anna Duke | May 28, 2025 | GI Conditions, Health Tips, Healthy Eating, Nutritionist / Dietitian Tips

Anna Duke, MS, RD, LDN Did you know that 70% of the immune system is housed in the gut?¹ Our gut health is directly tied to our overall wellness, including the function of the brain, immune system, and how we respond to inflammation and GI conditions. Diversity Is Key...
Is Medication-Assisted Weight Loss Effective?

Is Medication-Assisted Weight Loss Effective?

by Gunja Parikh | Apr 29, 2025 | Weight Management

Gunja Parikh, MS, RDN, LDN Certain weight loss medications may be recommended for individuals when they are not having success with their weight loss goals through lifestyle change alone. The efforts to make behavior changes to lose weight look very different from...

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