Pumpkin Mac and Cheese

Pumpkin Mac and Cheese

Pumpkin Mac and Cheese with Veggies Servings: 8 Pumpkin Mac and Cheese Ingredients: 1 organic pie pumpkin, about 28 ounces OR 1 (15 ounce) can organic pumpkin puree olive oil cooking spray 16 ounce cauliflower florets, cut into 1-in. pieces 16 ounce quartered Brussels...
2-Minute Mug Omelet

2-Minute Mug Omelet

2-Minute Mug Omelet Servings: 1 2-Minute Mug Omelet Ingredients: 1 egg 2 egg whites 1 heaping tablespood finely diced onion 1 heaping tablespoon bell peppers red, yellow, orange 1/4 cup chopped baby spinach leaves 2 tablespoons crumbled feta cheese pinch kosher salt...
Spinach Lasagna

Spinach Lasagna

Spinach Lasagna  Servings: 12 Spinach Lasagna Ingredients: Two 10-ounce boxes frozen, chopped spinach 2 cups part-skim ricotta cheese 1 egg 1 egg white ½ teaspoon ground black pepper 1 teaspoon garlic powder or 4 cloves garlic, minced ½ teaspoon dried basil ½ teaspoon...