by Travis Chilcot | Feb 9, 2021
Asian Chicken Lettuce Wraps Servings: 4-6 Asian Chicken Lettuce Wrap Ingredients: 8 oz skinless, boneless chicken thighs, ground 1/4 cup water chestnuts, chopped fine 1/4 cup dried shiitake mushrooms 1 tbsp reduced-sodium soy sauce 1/4 tsp dark soy sauce...
by Travis Chilcot | Feb 9, 2021
White Bean Turkey Chili Servings: 6-8 White Bean Turkey Chili Ingredients: olive oil spray 2 small onions, chopped 5 garlic cloves, chopped 3 pounds 93% lean ground turkey 1 4.5 ounce can diced green chilies 1/2 teaspoon kosher salt 1/2 tablespoon cumin...
by Travis Chilcot | Feb 9, 2021
Chicken Broccoli Stir Fry Servings: 2-4 Chicken Broccoli Stir Fry Ingredients: 1/4 cup low sodium soy sauce, or use gf soy sauce* 1/2 cup chicken broth* 1 tablespoon cornstarch 2 tablespoons mirin 1 tablespoon sugar 2 teaspoons sesame oil 1/4 teaspoon white pepper...
by Terah Starbuck | Jan 8, 2021
Italian Turkey Meatballs Recipe Servings: 6 Italian Turkey Meatballs Ingredients: olive oil spray 20 oz 1.3 lb ground turkey breast 99% lean 1/4 cup whole wheat seasoned breadcrumbs, or gluten-free crumbs 1/4 cup parmigiano reggiano cheese, grated...
by Travis Chilcot | Jan 7, 2021
Chicken and Zucchini Stir Fry Servings: 4 Ingredients: 1/4 cup low sodium soy sauce or use gf soy sauce* 1 cup chicken broth* 1 tablespoon cornstarch 2 tablespoons mirin 1 tablespoon sugar 2 teaspoons sesame oil 1 tablespoon canola oil divided 1 tablespoon minced...
