Laura Palmer

Laura Palmer is a Registered Dietitian with a Bachelor’s Degree in dietetics and a Master’s Degree in Health Promotion with over 20 years of experience working in various settings, including private practice, inpatient and outpatient, and Cooperative Extension/community nutrition. Her focus is on chronic disease management, weight concerns, and women’s health. She is driven by her passion for helping others and partnering with them to navigate their health journey. With a team approach, Laura loves helping patients dig deeper into past actions, current thoughts and expand on habits, action steps, and sustainable behaviors for lasting change.

Laura is committed to providing a supportive, empathetic, holistic, and whole-foods approach. By breaking down the journey into manageable goals, she ensures that her clients feel empowered to make sustainable changes to their health.

Outside of work, she enjoys traveling, long walks, visiting new restaurants in the Charlotte area and beyond, and cheering on her two kids as they compete on the track or cross-country course.